Changing Your Legal Mind to Reduce Stress
n this week's podcast episode, I discuss stress, why its effect on lawyers is important and how to…
admin-cheyneAugust 30, 2018
5 Ways to Start a Spiritual Routine
This week's podcast is about starting a spiritual routine. All busy lawyers know that it is difficult to…
admin-cheyneAugust 23, 2018
Law School, Lies and Happiness
Listen to this episode! In this week's podcast, I discuss a study I recently came across on happiness…
admin-cheyneJune 6, 2018
The Lonely Lawyer
In this week's podcast, I talk about how lawyers are among the loneliest professionals. That should be of…
admin-cheyneMay 15, 2018
Challenging the Opposing Counsel in Your Mind
Listen to this episode!As litigators, our jobs generally are to listen to the arguments of our opposing counsel,…
admin-cheyneApril 5, 2018
Are Lawyers Addicted to Panic?
Listen to this episode! In this episode, I discuss the panic drug, why lawyers may be addicted to…
admin-cheyneMarch 16, 2018
Worst Case Scenario Solutions
Why are lawyers always focused on the worst case scenario? Well, that's what they were taught to do…
admin-cheyneMarch 8, 2018
Being Mindful During Tough Times
Can being mindful help you during especially tough times? In this week's episode of Being Mindful with the…
admin-cheyneFebruary 28, 2018
Gratitude Journaling for Lawyers
In this episode, I discuss how gratitude journaling can help lawyers be mindful of the present moment, focus…
admin-cheyneFebruary 22, 2018
Meditation for Lawyers
In this episode, I discuss how meditation can help attorneys decompress after work, detach from the stresses of…
admin-cheyneFebruary 14, 2018
