Podcast

In this week's episode, I talk about "5 Types of People Who Can Ruin Your Life" by Bill…

In this week's episode, I talk about how I use routines to manage my morning anxiety. We have…

In this week's episode, I discuss why identifying your case as your "baby" can trigger your primal fight…

In this week's episode, I talk about three main reasons why criticism leads to beliefs that cause such…

I am happy to report that my goal of reading one book per month has been successful so…

In this week's podcast episode, I discuss how to use mindfulness to change the beliefs that cause lawyers…

My fellow litigators: sometimes you will be so sure that your case strategy will work and that someone…

While doing some research on the intersection of mindfulness and psychology in preparation for a mindfulness seminar, I…

In this week's podcast episode, I discuss being a present lawyer. My fellow litigators: do you often emotionally…

In this week's podcast episode, I discuss setting realistic boundaries in your law practice. If you do not…