Billable Hours Are Not Cancelled
I have been having feelings of disillusionment all week. I am watching as everything gets shut down and…
admin-cheyneMarch 14, 2020
Overcoming the Fear of Asking for Help
I often talk to young lawyers who hesitate to ask questions at work. They have a fear that…
admin-cheyneOctober 24, 2019
Your Job is Not Responsible for Your Feelings
I often hear people ask whether they should change jobs. They say their current job is not fulfilling.…
admin-cheyneOctober 18, 2019
Ep. #21: What I’m Reading: 5 Types of People Who Can Ruin Your Life
In this week's episode, I talk about "5 Types of People Who Can Ruin Your Life" by Bill…
admin-cheyneMay 8, 2019
Ep. #20: Managing Morning Anxiety
In this week's episode, I talk about how I use routines to manage my morning anxiety. We have…
admin-cheyneApril 25, 2019
Ep. #19: That Case is NOT Your “Baby”
In this week's episode, I discuss why identifying your case as your "baby" can trigger your primal fight…
admin-cheyneApril 18, 2019
Ep. #18: Criticism Will Not Kill You
In this week's episode, I talk about three main reasons why criticism leads to beliefs that cause such…
admin-cheyneApril 11, 2019
Ep. #17: What I’m Reading: Grit
I am happy to report that my goal of reading one book per month has been successful so…
admin-cheyneApril 4, 2019
Ep. #16: Panic-Free Legal Writing
In this week's podcast episode, I discuss how to use mindfulness to change the beliefs that cause lawyers…
admin-cheyneMarch 27, 2019
Ep #15: Sometimes You Are Wrong
My fellow litigators: sometimes you will be so sure that your case strategy will work and that someone…
admin-cheyneMarch 20, 2019
